What to Eat When You Have Braces

It is important to straighten out your crooked teeth, and braces in Annapolis tend to be a popular choice. However, it is important to take care of your teeth and your braces throughout treatment, and you can do so by eating the right kinds of foods. Watch this video clip to find out what to eat when you have braces.

When you decide to undergo braces treatment, you should learn about how your diet might change before you begin. Try to stick to softer foods like pasta, ice cream, and mashed potatoes, and slice harder foods like apples before eating them. You should also know which foods to stay away from. Refrain from eating sticky, chewy, or hard candies that might cause problems for your brackets and wires. Switch out popcorn, hard carrots, and pizza crusts for rice and beans, French toast, and yogurt to keep your teeth and braces in top shape.

Categories: Braces
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